Home Fitness Equipment
You have started a weight loss program or you want to tone up and gain your muscles, exercising your body is good for your general health. So you could go to the gym or fo it at home. If bodyweight exercices like push-ups, abs crunches can be performed at home, you would also want to be able to do some more, then you need some fitness equipment.
Nothing too big, you’re not going to transform your home in a commando camp or an olympic gym.
We will start with little esentials, like resistance bands, our recommendations will allow you to perform full body workouts for cheap, anywhere (check if your boss is not around before doing your workouts at work).
There are some home gym equipment that you may want to check, like Bowflex, Nautilus and more.
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Resistance bands
These can never be old fashioned. If you want to be able to perform your workouts anywhere, these are the first fitness accessories to look at. If you need to travel, take them with you. At home, in your garden, even if you don’t have a lot of space, you can train your whole body using resistance bands.
We selected few companies that make extensive bands for everyone, allowing you to choose variable resistance levels (often 5). The kits proposed are made for everyone and their respective strenght, men and women.
Plus, exercise bands offer so much variety that you will never get bored with exercises. With a door anchor (door hook), you considerabily increase the number of exercises you can perform.
The last point is, well, they are cheap ! For only $50 (or less) you would already be able to get a complete workout system : no gym membership or more home gym equipment.
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Bodylastics
Bodylastics – The ultimate alternative to heavy home gym equipment. This is maybe the most famous and popular full body workout system, starting at around $40 only.
It’s been now 10 years that the Bodylastics exist and have proven their effectiveness. Bodylastics is proud to call itselft the $50 home gym, the $50 alternative to Bowflex, Bally and Total Gym.
There are 5 Bodylastics resistance tubes, each for a higher or lower resistance level. Well nothing special from now, but compared to competitors, Bodylastics tubes have clip attached at each end, allowing you to combine tubes together for more resistance levels (up to 67 lbs on each side)
The full Max Tension system is $59.95 and include the 5 elastics. This is our top recommendation.
Visit Bodylastics now.
There is also a basic tension system (you don’t get the highest resistance band) and a Super Strong set for even more resistance (Terrel Owens edition).
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Ripcords
Ripcords are a very smart choice. 5 resistance bands, each of a different levels of resistance that you can purchase individually or in a kit (highly recommended).
You can choose your kits with or without the Circuit 7 DVD. Circuit 7 is the Michael McDonald’s (world kickboxing champion) 7 minutes routine. Just 7 minutes ? Yes, really, but it gives you the results of a 40 minute workout. Do it once (or more every day) for a month and… Wow !
The most expensive kit is, well, only $53.90 ! It cincludes the 5 resistance tubes and the Circuit 7 full body training. So yes, every other kit is cheaper than that (starting from $24.95).
Ripcords have a 60 days moneyback guarantee. In case you are not satisfied, for any reason, just send them back the kit or bands and you’ll get a refund. Also the the bands are backed up with a lifetime warranty if any damages happen.
Check Ripcords and Circuit 7 training.
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Natural Fitness
Natural Fitness idea is a combination of natural material and the practice of yoga or/and fitness for a healthy and green living. You can read the message “green your workout, green our world” on their website. The people behind this company also run other projects, related to nature and environment protection.
Natural Fitness offers a full line of environment friendly yoga and fitness products.
The store is then divided in two parts : yoga and a fitness. The yoga equipment and fitness equipment are made of natural material for an eco-friendly purpose. This include bamboo, rubber and hem, used for yoga balls, yoga blocks, yoga mats, fitness resistance tubes, exclusive products that you won’t find anywhere.
If you are sharing the same idea, then just visit Natural Fitness and learn more about their products and Zero Impact concept (funding of the planting of a tree plantation for each product sold).
